Since each individual or family is unique, the length of therapy varies. During the first few sessions, you can work with me to identify your key concerns and a treatment plan can be developed based on this. Sometimes the treatment is short-term and will focus on specific skill building to address concrete challenges. At other times, treatment can be continued for longer periods of time, if longer-seated issues need to be addressed. I approach therapy as a collaborative approach and am always open to exploring how your treatment is going and what you can expect from it.