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How long can I expect to be in therapy?

  • December 21, 2016April 8, 2018
  • by gabriela

Since each individual or family is unique, the length of therapy varies.  During the first few sessions, you can work with me to identify your key concerns and a treatment plan can be developed based on this.  Sometimes the treatment is short-term and will focus on specific skill building to address concrete challenges. At other times, treatment can be continued for longer periods of time, if longer-seated issues need to be addressed.  I approach therapy as a collaborative approach and am always open to exploring how your treatment is going and what you can expect from it.

What does a therapy session look like?
What is the purpose of therapy?
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